Making progress Our core group has shown some significant improvements in their running form, speed and endurance. Every week new runners drop-in and keep coming back. We have now welcomed more than 20 runners since the start of the season.


Our Demo Team family is growing

We keep on welcoming some great athletes, coaches and entrepreneurs.


Jeff Adler is one of the best CrossFit athlete in the world. He took part in two CrossFit Games (2019, 2020). He finished 1st at the 2021 CrossFit Games Open.

Jeff on Instagram @adlerjeff



Caroline Lambray is an elite coach and owner of CrossFit Wonderland.

Caroline on Instagram @lambrayliving




Nicolas Danne is an awesome ultra-runner. This year he will be taking part in the Tor des Géants, a 325km ultra-race event

Nicolas on Instagram @run.with.nico




Monika Sosinski is a passionate trail runner and owner of the Racer Café.

Racer Café on Instagram @racer_cafe_co

Product testing In each of our workouts runners have the opportunity to test out the Coros Pace 2 watch.

Thanks to our collaborator Saucony we got to test out the Endorphin Speed and Pro.

Mile End Miles...Off The Track


The crew took part in the RUNK series Dash for Cats event. Coach Joëlle White even finished with the 1st place win!


The Mile End Miles Sunday morning runs are back! Follow our Instagram @mile_end_miles for all the details.


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The Mile End Miles Track Experience is a community of runners sharing the common interest of wanting to improve their speed and endurance.


Our Supervised track workouts

Each of our workouts are well structured and adjustable to athletes of all levels.

On Tuesdays we focus on speed.

On Fridays we focus on endurance.

In our first two weeks of activity we have welcomed a total of 15 runners.

Our Demo Team workouts


Through this initiative the Mile End Miles Track Experience team wishes to connect with:

- Run ambassadors for various brands

- Leaders from various run clubs - Leaders from various sport teams

- Elite athletes & coaches


In our first two weeks of activity we have welcomed Jeanne Dubé and Michèle Letendre.


Jeanne is an expert in Fitness and Yoga with her own virtual platform ATHLETIC YOGI.

She is the creator and host of the podcast Causerie. She is co-founder of WeTreat a company offering awesome retreats and events.

To learn more about Jeanne follow her on Instagram @jeanne.athleticyogi


Michèle is a former CrossFit Games athlete. She is the creator and co-owner of Deka Comp where she helps athletes reach their full potential.

She is also preparing to take part in her first IRONMAN triathlon this summer.

To learn more about Michèle follow her on Instagram @mich_letendre

Our Track Vlog


Each episode of our Track Vlog presents a recap of our training days. You will get a great sense of our group and our workouts.

Checkout our Track Vlog in the IGTV section of our Instagram @mile_end_miles

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In the eve of our very first workout... We commit to documenting our 2021 Track Experience through this blog. We will highlight moments from our previous week on the track. We will showcase products from our brand collaborators. We will provide details on cool run events happening in our community.

Our goal is to make you part of the Experience as well. #MileEndMiles #TrackExperience2021


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